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Your heart is one of the most vital organs in your body. It’s only natural you would want to take good care of it. A strong heart ensures a healthy life. A part of keeping your heart healthy is to constantly monitor it. Keeping track of your heart rate can allow you to push harder towards your next fitness goal.
A good way to measure your heart rate is with a heart rate monitor watch. Below are the best options to keep you healthy whether you are new to the heart rate watch game or looking for another one.
View The Best Heart Rate Monitor Watch Below
1. LETSCOM Fitness Tracker
This sleek design resembles a FitBit with its elongated watch face. It comes in multiple colors for you to match your mood. It tracks the real-time heart rate and the quality of your sleep. With the comprehensive data, you can work towards a healthier lifestyle.
It also features all-day activity tracking and records things such as your steps, calories, active minutes and distance walked. On top of that, there are 14 exercise modes to help you understand your heart rate and you can even connect it to GPS! It also features SMS and calls receiving on your wrist with notifications.
Pros:
+ Tracks your heart rate in real-time.
+ Tracks sleeping activity as well as all-day activities.
+ Connect it to your phone to receive notifications.
+ Connect it to GPS.
Why We Like It – It holds a charge quite well. A single full charge can last you up to 7 days! It comes with a built-in USB plug for easy charging.
2. FitBit Inspire HR Heart Rate & Fitness Tracker
Fitbit is a very well-known brand in the world of fitness wristwatches. It can monitor your heart rate at all hours all day. Being able to keep track of your active and resting heart rate will allow you to get a clearer picture of your overall health.
It also comes with all the other features fitness trackers come with, including steps, calories burned, sleep and more. It also allows you to record your workout data for future reference. With the Fitbit Inspire, you get up to 5 days of use on one single charge.
Pros:
+ Tracks your heart rate 24/7
+ It comes with all the basic features of sleep tracking, calories burned, etc.
+ Record your workouts
+ Get up to 5 days of use on a single charge
Why We Like it – The FitBit is a reliable name in the fitness wristwatch game. The 24/7 heart rate monitoring gives you a clear picture of your overall health.
3. LetsFit Fitness Tracker
This is another sports tracker that has 14 modes to choose from. Along with tracking your steps, distance, calories and more, the Letsfit Fitness Tracker has got you covered. You can also choose from different colors and track your position with GPS. Adjust your lifestyle to improve your heart rate. It also monitors your sleep for you to better understand your sleep quality. You also get the notifications from your smartphone sent straight to your wrist! Plug it in with the built-in USB plug for a quick charge. It’s also pretty waterproof, allowing you to wear it in light rain and to wash your hands.
Pros:
+ Allows for cordless charging.
+ Receive call and message notifications straight on your wrist!
+ Track your sleep and daily activity.
+ Heart monitoring function.
Why We Like It – Not a lot of models of fitness trackers are completely waterproof. Having basic waterproofing abilities puts this option high on the list.
4. FITFORT Fitness Tracker
This option takes your health very seriously. Just think of it as a special little nurse always monitoring your condition. It not only tracks bodily activities such as heart rate, sleep, step count and more, it also gives you little thoughtful reminders throughout the day. These reminders include to drink water, to move, or to rest.
For under $30 you also get a personal gym coach that measures your blood pressure in 14 different modes for you to keep your finger on the pulse of your activity (pun intended). To make it easy to read, the fitness tracker has 5 levels of brightness!
Pros:
+ Has a clear screen with 5 brightness levels.
+ Easy charging and can last up to a week!
+ Monitors bodily activities.
+ Caring daily reminders
Why We Like it – We really like the reminders feature. For under $30 you get a fitness coach, a caring nurse and a loving friend all in one!
5. Halfsun Fitness Tracker
For those with larger wrists, the slim designs above may look too dainty. Or if you just like a bigger watch face, we have the Halfsun Fitness Tracker for you. The large color screen definitely makes it easier to read the smaller details.
You can track real-time heart rate and blood pressure along with all the other day-to-day activities such as distance and steps. This option also gives you a gentle reminder to get up and move around. You can also sync it to your phone for immediate notifications and alerts.
Pros:
+ A larger watch face for a clearer view
+ Tracks real-time heart rate and blood pressure
+ Track your day to day activities
+ Thoughtful reminders throughout the day.
Why We Like it – We like this Amazon’s Choice option for the larger watch face. You no longer need to squint to read your activity stats.
6. L8star Fitness Tracker HR
Here is another option with a larger watch face. However, this one comes in three different colors! You can measure your heart rate in intervals or set it up for real-time tracking. For active people, you can choose from 3 different sports modes to accurately monitor your heart rate.
Not only does it come with basic step counting, calorie-burning features, it also sports a slew of other impressive functions such as an anti-lost feature, remote camera control, and its splash resistant as well. With a 1.3 inch screen and a compatible app, the L8star Fitness Tracker has thought of everything!
Pros:
+ You can choose to measure your heart rate in real-time or intervals.
+ A smartwatch with 6 sports modes.
+ It comes in 3 different colors.
+ It comes with a multitude of other impressive features.
Why We Like It – The remote camera function is very handy for those who like to take a selfie on the road. A lot of other features are included with this model.
7. Runme Fitness Tracker
This option comes with everything from tracking your walking distance to helping you manage your day-to-day with mindfulness training! That’s what we call a comprehensive package! You can refer to the sleep tracker statistics to modify your exercise routine to help you better tailor your activity to improve this area of your life.
With this fitness watch, you get a whopping 14 sports modes and GPS, you can check your precise location while exercising. When its synced with your phone, you get immediate alerts sent right to the device. Never miss a call again!
Pros:
+ The ergonomic design sits flat on your wrist.
+ Splash-proof
+ 7 sports modes to choose from.
+ 24-hour activity tracking
Why We Like it – The mindfulness training is what really got us. This is a useful feature built-in to not only help you improve your health but your life as well.
8. LEKOO Fitness Tracker
A larger watch face means an easier time you have read the details. You can check your heart rate at any time on one of these fitness watches that come in a variety of colors. Through this fitness tracker, you can sort out and identify health trends and what steps to take towards improvement.
It also has a bunch of features other models possess such as sedentary reminders plus music control! One of the best parts about this fitness tracker that does propel it to the top of our list is the 12-month warranty.
Pros:
+ It looks great with a variety of color choices.
+ It features all-day activity tracking.
+ Track your sleep patterns through this smartwatch.
+ The large watch surface gives you a clearer read.
Why We Like it – The best part about the fitness tracker is the unconditional 12-month warranty. This is important in case you are unsatisfied with the performance of the watch.
9. ANCwear Fitness Tracker
This is considered a Bluetooth smartwatch. It not only provides you with the date and time but also different trackers and wireless functions such as Bluetooth and GPS. Are you the kind of person that leads a more sedentary lifestyle? This fitness tracker will get you moving with built-in reminders to help you live a healthier life.
It’s also compatible with most smartphone devices regardless of iOS or Android operating systems. The battery can last up to 10 days on a full charge depending on usage, and is great for men, women, and kids!
Pros:
• Multifunctional smartwatch.
• Monitor your heart rate and blood pressure.
• It comes with a bunch of other useful features.
• Compatible with most mobile devices.
Why We Like it – Compared to other models, the ANCwear Fitness Tracker is the one with the longest battery life on a single charge. With a full charge, it can last up to 10 days!
10. DoSmarter Waterproof Fitness Tracker
Simple but sleek, take your pick from a timeless black color or an elegant pink. It is slightly more expensive than the other options but it has a large touch screen interface with a soft and comfortable band. If that doesn’t justify the price, perhaps the advanced tracking functions will. Analyze your workouts and health status while staying connected to the world.
Sync the smart fitness watch to your phone and get notifications of incoming texts and calls. Tracking has never been so easy than with the built-in 3D sensor on this DoSmarter Waterproof Fitness Tracker.
Pros:
+ The large touchscreen and soft band elevate convenience.
+ Track is more than you could before with this model.
+ Connect it with your phone.
+ 12-month warranty and 30-day money-back guarantee.
Why We Like It – This option seems to have more advanced features and it comes with a warranty plus a guarantee.
Heart Rate Monitor Watch Buyer’s Guide
What to Look for When Buying the Best Heart Rate Monitor Watch
Heart rate monitors come in many shapes and sizes, each with different qualities but they should all possess a few basics. To point you in the right direction, we’ve come up with a list of key considerations you should think about before you click “order”.
Exercise Modes
Many of the options we have presented above come with 6 modes or more for different types of exercise. Your watch will monitor your heart rate and help you lose weight and build endurance by targeting your individual needs. Everything will depend on your age, and activity level for the watch to find the most effective measurements.
Functions
What does it do? This depends on you. What would you like your watch to monitor? Just your heart rate and blood pressure? How about sedentary alerts and real-time updates on calls and texts? Most exercise watches should come with the same basic designs, but anything beyond that might take more searching on your part and maybe a bit more cash.
Accuracy
The accuracy of the smart heart rate monitor watch is easily one of the most important features. Wristwatch heart rate monitors utilize small LED lights to track your heartbeat. In order for them to be accurate, they need to have sufficient contact with your skin.
So when you are wearing a heart rate monitor around your wrist, it’s important not to have it too loose. If accuracy is your number 1 consideration, you might consider chest strap heart rate monitors.
Connectivity
Does it possess Bluetooth? Can it be synced to your phone, computer, or both? You can use this information to tailor a more customized workout routine or simply just to review your daily achievements. This information could also come in handy when you are visiting the doctor.
Also, check if it’s compatible with your phone. Receiving real-time alerts from your phone is also a handy feature.
Charging/Battery Life
How easy is it to charge your heart rate tracker? Does it have a USB charging port built-in? The next item to consider is battery life. What’s the purpose of a fitness watch that dies on you before it records anything? Check the package for the estimated battery life. It should be at least 5 days but some have the capability of lasting up to 10 days on a full charge!
Extras
Touchscreen – Maybe a little touch screen is better than having button controls. It’s certainly more convenient and practical.
Alarm – A basic feature, your smart fitness watch should come with an alarm.
Sleep tracker – To monitor your sleep patterns so you can learn how to better improve your lifestyle.
Speed/Distance – This type of monitoring helps you record all your daily progress towards your goal and important milestones.
Calorie counter – This feature helps you count the calories burned, a great feature to have if you are looking to lose weight.
Stopwatch – It should obviously come with this feature in case you want to time your activity.
Step counter – How many steps did you take today?
Reminders – This is one of the best features in our humble opinion. Whether it’s a reminder to drink water or to get up and start moving, these considerate reminders are small things that yield large improvements.
Benefits of Heart Rate Monitors
Your heart rate can tell you a lot about your physical condition. If you know how to decipher the information they gather, heart rate monitors are immensely useful tools. For different results, different heart rates prove to be beneficial. You can clearly see where you stand with these heart rate monitors.
You will also be a great deal safer during your workout, you’ll know when to stop pushing and when to push a little harder.
It also gives you a better picture of how you are coming along with your weight loss journey.
As we said before, it’s like having a personal coach, nurse, and caring friend all in one.
How to Use a Heart Rate Monitor
Do an all-out workout and find your max heart rate. This will help you gauge your heart range. The next part is to find your “easy”. Your easy heart rate is for easy more relaxing workouts. Then attempt some aerobic activities, ones that keep a steady heart rate over longer periods of time, which is most likely 50-65% of your max heart rate if you are a beginner. These will all serve as indicators and help you find what works for you.
Forgoing the distance if you are a runner, try the tempo workouts. For a good tempo workout, your heart rate should be roughly 80-90% of your max heart rate. Keep the pace for at least 20 minutes.
HIIT exercises are also extremely beneficial. Your metabolism, endurance and fat burning capabilities will be heightened. For HIIT exercises, there are different rounds. You push yourself at a harder pace and then do recovery intervals.
Your heart rate should be at 80-95% of your max heart rate during the speed intervals and recovery rounds should be at 40-60%. HIIT is more about exerting your energy rather than your heart rate, but it still helps to monitor your thumper while you do it!
Expert Tip
It’s vital to pick a heart rate monitor you will actually wear. Make sure it’s comfortable, or it doesn’t matter how many cool features it has, it might just end up gathering dust.
Did You Know?
The normal resting heart rate for a healthy person is 60-100 beats per minute. Anything within that range is alright, but keep in mind that children have a higher resting heart rate.
Conclusion
Your heart rate is the key and the first step to getting healthier. To find the best heart rate monitor isn’t so hard after all. You just need to make sure you like it, it’s comfortable and it serves your needs. Find your target heart rate (60%-80% of your max heart rate) with the fitness monitor to get the best results. If you follow our tips above, we’re sure you will be able to find a fitness monitor to start your journey to reach a healthier lifestyle.
